POTATO CHIPS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
Ad 468x60
THE GOOD BEAN wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
THE GOOD BEAN: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 536 MG |