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POTATO CHIPS vs RED RICE & QUINOA TORTILLA CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5 vs RED RICE & QUINOA TORTILLA CHIPS: 4 (2 ties)

Overview

Nutrient POTATO CHIPS RED RICE & QUINOA TORTILLA CHIPS Winner
Calories 536 cal 488 cal
Protein 7.1 g 7.0 g
Carbs 57.1 g 65.1 g
Fat 32.1 g 23.3 g
Fiber 3.6 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO CHIPS RED RICE & QUINOA TORTILLA CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral POTATO CHIPS RED RICE & QUINOA TORTILLA CHIPS Winner
Calcium, Ca 54 MG 47 MG
Iron, Fe 0 MG 1.7 MG
Potassium, K 1,214 MG 0 MG
Sodium, Na 607 MG 535 MG
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