POTATO CHIPS vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
H-E-B: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | H-E-B | Winner |
|---|---|---|---|
| Calories | 607 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 61.9 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 339 MG | 643 MG |