POTATO CHIPS vs WHITE CHEDDAR CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 16 nutrient categories
POTATO CHIPS: 7
vs
WHITE CHEDDAR CHICKBEAN CRISPS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | WHITE CHEDDAR CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WHITE CHEDDAR CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WHITE CHEDDAR CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,036 MG | 582 MG | |
| Sodium, Na | 643 MG | 1,000 MG |