POTATO CHIPS vs GOURMET PRETZEL BLEND
Nutrition comparison per 100 g serving
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GOURMET PRETZEL BLEND wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
GOURMET PRETZEL BLEND: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | GOURMET PRETZEL BLEND | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GOURMET PRETZEL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | GOURMET PRETZEL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 643 MG | 893 MG |