POTATO CHIPS vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 5 out of 12 nutrient categories
POTATO CHIPS: 4
vs
VEGETABLE AND POTATO SNACK: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 23.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 333 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 1,132 MG | 762 MG | |
| Sodium, Na | 857 MG | 1,143 MG |