POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 12 nutrient categories
POTATO CHIPS: 4
vs
SWEET POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 444 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 50 g | 74.1 g | |
| Fat | 39.3 g | 16.7 g | |
| Fiber | 3.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 18 MG | 815 MG |