POTATO CHIPS vs ORGANIC CARROTS & BROCCOLI
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 7
vs
ORGANIC CARROTS & BROCCOLI: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 536 cal | 35 cal | |
| Protein | 3.6 g | 1.0 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 6.1 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 857 MG | 30 MG |