POTATO CHIPS vs RESTAURANT STYLE WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE WHITE BEAN CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
RESTAURANT STYLE WHITE BEAN CHIPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | RESTAURANT STYLE WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RESTAURANT STYLE WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | RESTAURANT STYLE WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 246 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 500 MG | 393 MG |