POTATO CHIPS vs VERMONT MAPLE PUFFED CORN

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories

POTATO CHIPS: 5 vs VERMONT MAPLE PUFFED CORN: 3 (2 ties)

Overview

Nutrient	POTATO CHIPS	VERMONT MAPLE PUFFED CORN	Winner
Calories	530 cal	0 cal
Protein	3.5 g	0 g
Carbs	45.9 g	0 g
Fat	35.3 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	VERMONT MAPLE PUFFED CORN	Winner
Vitamin C, total ascorbic acid	31.8 MG	0 MG

Mineral	POTATO CHIPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	777 MG

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