POTATO CHIPS vs EXTRA CRISPY SHOESTRING FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 6
vs
EXTRA CRISPY SHOESTRING FRENCH FRIED POTATOES: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | EXTRA CRISPY SHOESTRING FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 240 cal | 153 cal | |
| Protein | 6.7 g | 1.2 g | |
| Carbs | 20.2 g | 23.5 g | |
| Fat | 14.4 g | 7.1 g | |
| Fiber | 4.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | EXTRA CRISPY SHOESTRING FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 462 MG | 282 MG | |
| Sodium, Na | 269 MG | 624 MG |