POTATO CHIPS vs RED BELL PEPPER VEGGIE CHIPS
Nutrition comparison per 100 g serving
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RED BELL PEPPER VEGGIE CHIPS wins in 10 out of 11 nutrient categories
POTATO CHIPS: 0
vs
RED BELL PEPPER VEGGIE CHIPS: 10
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RED BELL PEPPER VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 39.3 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RED BELL PEPPER VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 160.7 MG |
Minerals
| Mineral | POTATO CHIPS | RED BELL PEPPER VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 621 MG | |
| Sodium, Na | 18 MG | 393 MG |