POTATO CHIPS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL NUGGETS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
PRETZEL NUGGETS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 60.0 g | 50 g | |
| Fat | 28.2 g | 23.3 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 1,146 MG | 0 MG | |
| Sodium, Na | 511 MG | 1,100 MG |