POTATO CHIPS vs SPICY QUESO POPPED-CORN SNACK
Nutrition comparison per 100 g serving
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SPICY QUESO POPPED-CORN SNACK wins in 4 out of 10 nutrient categories
POTATO CHIPS: 3
vs
SPICY QUESO POPPED-CORN SNACK: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SPICY QUESO POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | SPICY QUESO POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,061 MG | 346 MG | |
| Sodium, Na | 464 MG | 643 MG |