POTATO CHIPS vs FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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FLAVORED CORN CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 1
vs
FLAVORED CORN CHIPS: 4
(5 ties)
Overview
| Nutrient | POTATO CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 964 MG | 82 MG | |
| Sodium, Na | 536 MG | 964 MG |