POTATO CHIPS vs NOSH-KES GRILL RINGS
Nutrition comparison per 100 g serving
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NOSH-KES GRILL RINGS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
NOSH-KES GRILL RINGS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 521 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 27.5 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | NOSH-KES GRILL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 411 MG | 725 MG |