POTATO CHIPS vs GARLIC & HERBS ROOT VEGGIE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
GARLIC & HERBS ROOT VEGGIE CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | GARLIC & HERBS ROOT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 500 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 28.3 g | 28.6 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GARLIC & HERBS ROOT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | GARLIC & HERBS ROOT VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 791 MG | 357 MG |