POTATO CHIPS vs DRINK MIX

Nutrition comparison per 100 g serving

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DRINK MIX wins in 6 out of 10 nutrient categories

POTATO CHIPS: 2 vs DRINK MIX: 6 (2 ties)

Overview

Nutrient	POTATO CHIPS	DRINK MIX	Winner
Calories	536 cal	371 cal
Protein	7.1 g	71.4 g
Carbs	50 g	8.6 g
Fat	35.7 g	4.3 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	DRINK MIX	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	DRINK MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	750 MG	1,000 MG

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