POTATO CHIPS vs RANCH TORTILLA CHIPS

Nutrition comparison per 100 g serving

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RANCH TORTILLA CHIPS wins in 6 out of 10 nutrient categories

POTATO CHIPS: 3 vs RANCH TORTILLA CHIPS: 6 (1 ties)

Overview

Nutrient	POTATO CHIPS	RANCH TORTILLA CHIPS	Winner
Calories	530 cal	500 cal
Protein	7.1 g	7.1 g
Carbs	60.1 g	64.3 g
Fat	28.3 g	25 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	RANCH TORTILLA CHIPS	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	POTATO CHIPS	RANCH TORTILLA CHIPS
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	707 MG	643 MG

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