POTATO CHIPS vs RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
RANCH TORTILLA CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 464 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 56.5 g | 57.1 g | |
| Fat | 31.1 g | 25 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 1,215 MG | 679 MG |