POTATO CHIPS vs LOW FAT PRETZELS THIN TWISTS
Nutrition comparison per 100 g serving
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LOW FAT PRETZELS THIN TWISTS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
LOW FAT PRETZELS THIN TWISTS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | LOW FAT PRETZELS THIN TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 379 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 53.6 g | 79.3 g | |
| Fat | 32.1 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | LOW FAT PRETZELS THIN TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | LOW FAT PRETZELS THIN TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,414 MG |