POTATO CHIPS vs TWIGGS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 7 out of 10 nutrient categories
POTATO CHIPS: 7
vs
TWIGGS: 0
(3 ties)
Overview
| Nutrient | POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 564 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | TWIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 586 MG |