POTATO CHIPS vs KETTLE
Nutrition comparison per 100 g serving
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KETTLE wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
KETTLE: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,033 MG | 1,464 MG | |
| Sodium, Na | 233 MG | 607 MG |