POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
POTATO CHIPS: 6
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 495 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 54.1 g | 56.5 g | |
| Fat | 35.3 g | 28.3 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.8 MG | 21.2 MG |
Minerals
| Mineral | POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Magnesium, Mg | 56 MG | 0 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,060 MG |