POTATO CHIPS vs HANDMADE PRETZELS
Nutrition comparison per 100 g serving
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HANDMADE PRETZELS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
HANDMADE PRETZELS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 57.1 g | 95.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | HANDMADE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 857 MG | 1,636 MG |