POTATO CHIPS vs KALE CHIPS BOMBAY CURRY
Nutrition comparison per 100 g serving
Ad 468x60
KALE CHIPS BOMBAY CURRY wins in 10 out of 11 nutrient categories
POTATO CHIPS: 0
vs
KALE CHIPS BOMBAY CURRY: 10
(1 ties)
Overview
| Nutrient | POTATO CHIPS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 23.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,000 UG |
Minerals
| Mineral | POTATO CHIPS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 607 MG | 679 MG |