POTATO CHIPS vs CAULIFLOWER PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER PRETZELS wins in 6 out of 12 nutrient categories
POTATO CHIPS: 2
vs
CAULIFLOWER PRETZELS: 6
(4 ties)
Overview
| Nutrient | POTATO CHIPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,000 MG |