POTATO CHIPS vs DIAMOND

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories

POTATO CHIPS: 5 vs DIAMOND: 4 (1 ties)

Overview

Nutrient	POTATO CHIPS	DIAMOND	Winner
Calories	500 cal	700 cal
Protein	7.1 g	10 g
Carbs	50 g	13.3 g
Fat	32.1 g	73.3 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	DIAMOND	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	DIAMOND
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	1,607 MG	0 MG

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