POTATO CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 6 out of 16 nutrient categories

POTATO CHIPS: 6 vs POTATO CHIPS: 4 (6 ties)

Overview

Nutrient	POTATO CHIPS	POTATO CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	57.1 g	Tie
Fat	32.1 g	28.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	POTATO CHIPS	Winner
Niacin	5.7 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	75 MG

Mineral	POTATO CHIPS	POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	1,214 MG	0 MG
Sodium, Na	679 MG	500 MG

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