POTATO CHIPS vs TWISTED MINI RRETZELS
Nutrition comparison per 100 g serving
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TWISTED MINI RRETZELS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 2
vs
TWISTED MINI RRETZELS: 5
(4 ties)
Overview
| Nutrient | POTATO CHIPS | TWISTED MINI RRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 42.9 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TWISTED MINI RRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | TWISTED MINI RRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 1,067 MG |