POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 4
vs
SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 559 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 53.6 g | 52.9 g | |
| Fat | 32.1 g | 38.2 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 26.5 MG |
Minerals
| Mineral | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,643 MG | 44 MG |