POTATO CHIPS vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 4
vs
VEGETABLE CHIPS: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,011 MG | 750 MG | |
| Sodium, Na | 607 MG | 161 MG |