POTATO CHIPS vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 6 out of 11 nutrient categories
POTATO CHIPS: 1
vs
VEGETABLE AND POTATO SNACK: 6
(4 ties)
Overview
| Nutrient | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,071 MG |