POTATO CHIPS vs WHITE CHEDDAR FLAVORED POPPED-CORN SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
WHITE CHEDDAR FLAVORED POPPED-CORN SNACK: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 1,286 MG | 393 MG | |
| Sodium, Na | 18 MG | 571 MG |