POTATO CHIPS vs ON THE BORDER
Nutrition comparison per 100 g serving
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ON THE BORDER wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
ON THE BORDER: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ON THE BORDER | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 51.2 g | 64.3 g | |
| Fat | 34.9 g | 25 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ON THE BORDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | ON THE BORDER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 1,177 MG | 0 MG | |
| Sodium, Na | 605 MG | 286 MG |