POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 4
vs
PRETZEL STICKS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 558 cal | 393 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 51.2 g | 82.1 g | |
| Fat | 37.2 g | 3.6 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.6 MG | |
| Potassium, K | 1,158 MG | 0 MG | |
| Sodium, Na | 465 MG | 893 MG |