POTATO CHIPS vs ORGANIC CHICKPEATOS
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
ORGANIC CHICKPEATOS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 1,039 MG | 0 MG | |
| Sodium, Na | 607 MG | 571 MG |