POTATO CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 7
vs
VEGGIE CHIPS: 3
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 541 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 54.1 g | 64.3 g | |
| Fat | 32.9 g | 21.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 518 MG | 643 MG |