POTATO CHIPS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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KETTLE COOKED POTATO CHIPS wins in 6 out of 16 nutrient categories

POTATO CHIPS: 3 vs KETTLE COOKED POTATO CHIPS: 6 (7 ties)

Overview

Nutrient	POTATO CHIPS	KETTLE COOKED POTATO CHIPS	Winner
Calories	536 cal	536 cal	Tie
Protein	3.6 g	7.1 g
Carbs	57.1 g	64.3 g
Fat	35.7 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	KETTLE COOKED POTATO CHIPS	Winner
Niacin	0 MG	2.9 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	32.1 MG	21.4 MG

Mineral	POTATO CHIPS	KETTLE COOKED POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Magnesium, Mg	0 MG	0 MG	Tie
Phosphorus, P	0 MG	71 MG
Potassium, K	929 MG	1,286 MG
Sodium, Na	821 MG	571 MG

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