POTATO CHIPS vs DIP CORN CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 4
vs
DIP CORN CHIPS: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | DIP CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | DIP CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 482 MG | 429 MG |