POTATO CHIPS vs VEGGIE TOASTED CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE TOASTED CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
VEGGIE TOASTED CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE TOASTED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE TOASTED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE TOASTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 536 MG | 833 MG |