POTATO CHIPS vs MULTIGRAIN TOASTED CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN TOASTED CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
MULTIGRAIN TOASTED CHIPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | MULTIGRAIN TOASTED CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MULTIGRAIN TOASTED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | MULTIGRAIN TOASTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 536 MG | 750 MG |