POTATO CHIPS vs SPICY NACHO KETO CHIPS
Nutrition comparison per 100 g serving
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SPICY NACHO KETO CHIPS wins in 8 out of 11 nutrient categories
POTATO CHIPS: 2
vs
SPICY NACHO KETO CHIPS: 8
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SPICY NACHO KETO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 346 cal | |
| Protein | 7.1 g | 30.8 g | |
| Carbs | 53.6 g | 19.2 g | |
| Fat | 32.1 g | 17.3 g | |
| Fiber | 3.6 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SPICY NACHO KETO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SPICY NACHO KETO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 538 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 1,286 MG | 1,423 MG | |
| Sodium, Na | 571 MG | 1,385 MG |