POTATO CHIPS vs GOOD HEALTH
Nutrition comparison per 100 g serving
Ad 468x60
GOOD HEALTH wins in 5 out of 11 nutrient categories
POTATO CHIPS: 2
vs
GOOD HEALTH: 5
(4 ties)
Overview
| Nutrient | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POTATO CHIPS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,039 MG | 1,500 MG | |
| Sodium, Na | 464 MG | 161 MG |