POTATO CHIPS vs PRETZEL BITES WITH SALT
Nutrition comparison per 100 g serving
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PRETZEL BITES WITH SALT wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
PRETZEL BITES WITH SALT: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PRETZEL BITES WITH SALT | Winner |
|---|---|---|---|
| Calories | 565 cal | 292 cal | |
| Protein | 8.1 g | 7.7 g | |
| Carbs | 56.5 g | 49.2 g | |
| Fat | 32.3 g | 6.2 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PRETZEL BITES WITH SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | PRETZEL BITES WITH SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Potassium, K | 968 MG | 92 MG | |
| Sodium, Na | 565 MG | 523 MG |