POTATO CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE CHIPS wins in 9 out of 11 nutrient categories
POTATO CHIPS: 1
vs
VEGGIE CHIPS: 9
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 53.6 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 604 MG | |
| Sodium, Na | 643 MG | 429 MG |