POTATO CHIPS vs AGED WHITE CHEDDAR

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories

POTATO CHIPS: 5 vs AGED WHITE CHEDDAR: 3 (2 ties)

Overview

Nutrient	POTATO CHIPS	AGED WHITE CHEDDAR	Winner
Calories	500 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	28.6 g	17.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	AGED WHITE CHEDDAR	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	AGED WHITE CHEDDAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	750 MG	500 MG

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