POTATO CHIPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
POTATO CHIPS: 2
vs
CHICKPEA SNACKS: 8
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | POTATO CHIPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,064 MG | 0 MG | |
| Sodium, Na | 536 MG | 929 MG |