POTATO CHIPS vs TORTILLA STRIPS
Nutrition comparison per 100 g serving
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TORTILLA STRIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 2
vs
TORTILLA STRIPS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 321 MG | 429 MG |