POTATO CHIP COATED PEANUTS vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO CHIP COATED PEANUTS: 4
vs
MONSTER TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | POTATO CHIP COATED PEANUTS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 53.3 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIP COATED PEANUTS | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 1,071 MG | 67 MG |